Longevity 101

Ensuring that your feline companion enjoys a long and healthy life involves addressing several core areas of cat health.

By focusing on these key aspects, you can help your cat thrive and potentially increase their lifespan.

Feline Longevity 101

We believe true longevity for cats isn't about quick fixes, but rather a holistic approach that integrates balanced nutrition, consistent exercise, restorative sleep, mental and physical stimulation, and diet supplementation. This comprehensive strategy ensures that cats receive the necessary nutrients, maintain a healthy weight, enjoy engaging activities, and address specific health needs, all of which contribute to their overall well-being and longevity.

We will revisit and deepen our exploration of these themes in our journal Paws for Thought and in The Science blog

A Balanced Diet

A balanced diet is fundamental to a cat's health. Cats are obligate carnivores, meaning their diet should be rich in animal proteins and fats. Providing high-quality commercial cat food that meets their nutritional needs is essential. Consider life-stage specific diets (kitten, adult, senior) and consult your veterinarian for advice on any special dietary requirements your cat may have.

Weight Management

Obesity is a common issue that can significantly impact a cat's lifespan, leading to problems such as diabetes, arthritis, and heart disease. Ensure your cat maintains a healthy weight through portion control and regular exercise. Interactive toys and playtime can help keep your cat active and engaged.

Stress Reduction

Stress can negatively impact a cat's health and longevity. Minimize stressors in your cat's environment by maintaining a consistent routine, providing hiding spaces, and using calming aids if necessary. Multicat households may require additional resources to reduce competition and tension.

Regular Veterinary Care

Routine veterinary check-ups are crucial for early detection and prevention of health issues. Annual or bi-annual visits allow for vaccinations, dental care, and monitoring of your cat's overall health. Regular blood tests and screenings can help detect conditions like kidney disease or diabetes early, improving treatment outcomes.

Safe Environment

Creating a safe and enriching environment is vital for your cat's well-being. Ensure your home is free of hazards and provide safe outdoor access if possible, such as a catio or supervised outings. Indoor cats benefit from window perches and bird feeders outside to watch.

Dental Health

Dental disease is prevalent in cats and can lead to serious health issues if left untreated. Regular dental check-ups and cleanings are important, as well as at-home care such as brushing your cat's teeth or providing dental treats.

Diet Supplementation

Diet supplementation can play a crucial role in rounding out your cat's nutrition and addressing specific health issues. Supplements can provide additional nutrients that may not be fully available in their regular diet. Common supplements include:

  • Joint Health: Glucosamine and chondroitin can support joint health, especially in older cats or those with arthritis.

  • Skin and Coat: Omega-3 and omega-6 fatty acids help maintain a healthy skin and coat.

  • Digestive Health: Probiotics and prebiotics can improve gut health and digestion.

  • Immune Support: Antioxidants, vitamins, and minerals can boost the immune system.

  • Stress and Anxiety: Herbal supplements like valerian root and chamomile can help reduce stress.